I got a nice surprise this morning on the scale: 244. I've lost two pounds.
That's about a pound a week, and I'm happy with that. Remember that in my most recent 'diet' or weight loss attempt I lost nine pounds in six months. That wasn't even two pounds per month.
And I'm not hungry. I feel satisfied. Enjoying celery sticks and peanut butter for lunch.
I did wake with a headache this morning, however. Clouds had rolled in and the barometer dropped. Grrr...
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